Spend more time doing the activities you love, and stay in tune with your body with the striking Venu GPS Mmartwatch. This stunning display turns heads and wrists alike. There’s no such thing as too many health stats when it comes to this watch. Go phone-free and sync your perfectly crafted playlists to your wrist while you browse one of the 20 preloaded fitness apps designed to help you reach your health and fitness goals. Who need a trained when you can get full workouts with animations right on your watch?Battery LifeStay on the move longer with a battery life that lasts up to 5 days in smartwatch mode and up to 6 hours in GPS mode with music.Water RatingThis watch is water-rated to 5 ATM, making it suitable for a swim, shower or spa day.Body Battery™ Energy MonitoringSee your body’s energy levels throughout the day so you can find the best times for activity and rest.Pulse OX SensorThe Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.Stress TrackingFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.Menstrual Cycle TrackingUse the Garmin Connect™ app to track your cycle, log physical and emotional symptoms, and learn about training and nutrition during each phase of your cycle. Hydration TrackingLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities — even underwater.Respiration TrackingSee how you’re breathing throughout the day, during sleep, and during breath work and yoga activities.Advanced Sleep MonitoringGet a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.Wrist-Based Heart RateThe watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities even underwater.Mindful BreathingWhen you want to relax or focus, you can start a breath-work activity while the watch tracks your stress and respiration to help you get a better understanding of how you’re breathing.Animated, On-Screen WorkoutsEasy-to-follow, animated cardio, strength, yoga and pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.Built-In Sports AppsTrack all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf, and more.Garmin CoachGet a personal running coach on your wrist, for free, to help you train for your next marathon.Custom WorkoutsBuild your own workouts in Garmin Connect, and then download them to the watch.Smart NotificationsReceive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.MusicDownload songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (Subscription may be required). Use wireless headphones (Sold separately) for phone-free listening.Safety & Tracking FeaturesWhen your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.Garmin Pay™ Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.